Food Allergy vs Food Intolerance Showdown

Have you ever thought “If only a test could tell me the specific foods that are making me sick?”

And what is a food allergy? Or is it food intolerance? These questions bounced around in my head for a long time, until Jordan and I finally got serious about figuring it all out. We even bought tests and read the research behind them.

Afterwards, still a bit confused, we reached out to some of the top functional and integrative practitioners in the world to see what tests they use… or if they even use them at all.

So, in today’s video I talk about the differences between food allergies, food intolerances and whether or not it’s a good idea to invest your hard-earned money into testing for them.

(HINT: There’s ONE specific type of person who 100%, without a doubt, should do this testing.)

Have you done testing? Did it help? Let us know in the comments below the video.

-Steve