Comments on: When Should I Introduce Dairy? https://healthygut.com/when-should-i-introduce-dairy/ Solutions for sensitive people with gut health issues. Mon, 10 Dec 2018 21:15:49 +0000 hourly 1 https://wordpress.org/?v=6.3.2 By: Elizabeth https://healthygut.com/when-should-i-introduce-dairy/#comment-763823 http://scdlifestyle.com/?p=8034#comment-763823 In reply to Mariel Heiss.

Thanks!

]]> By: Mariel Heiss https://healthygut.com/when-should-i-introduce-dairy/#comment-763570 http://scdlifestyle.com/?p=8034#comment-763570 In reply to Elizabeth.

Hi Elizabeth – sorry you had a problem with the video!

Please try this link: https://youtu.be/iimmvzahx9g

]]> By: Elizabeth https://healthygut.com/when-should-i-introduce-dairy/#comment-763555 http://scdlifestyle.com/?p=8034#comment-763555 Can anyone restate what Jordan’s thoughts on colostrum are? The video won’t work for me.

]]> By: Janet https://healthygut.com/when-should-i-introduce-dairy/#comment-156184 http://scdlifestyle.com/?p=8034#comment-156184 I wanted to post for the benefit of anyone with IBS and RLS. Much to my astonishment, I have discovered a connection between my intake of even 24 hour fermented dairy(yogurt, kefir,) as well as butter and cheese, to my RLS. I discovered it when one of my 24 hour cultures of homemade yogurt, for IBS, didn’t turn out and it took a week to get another culture finished. My RLS symptoms stopped during that time. I have tested the theory and it has proven, in my case, to be a culprit. With even a taste of dairy, I can have RLS symptoms for many days. It may be casein, because the lactose, to my understanding, has been removed during a 24 hour ferment. I have not experimented with ghee yet.

]]> By: Terry Kay https://healthygut.com/when-should-i-introduce-dairy/#comment-156047 http://scdlifestyle.com/?p=8034#comment-156047 You might want to look at this post, especially down in the comments section, which addresses the problem for some people with the particular strain of probiotics found in dairy.

http://www.cortjohnson.org/blog/15/ken-lassesen-changing-gut-ecosystem-probiotics/

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