HI – you’re correct that cinnamon is legal so you can assume this ingredient is as well. The real test is how you do when you consume it:)

Hi Barbara – there are a few different ways to get a hold of us:) You can comment on any blog article (below the article), email us at support@scdlifestyle.com or ask a question on our FB page here: https://www.facebook.com/SCDLifestyle/

HI Mary – if it’s between that or chips (or something like that) yes, please choose the apple gate hotdogs. Just do the best you can with what you’re working with:)

Hi Ami – we aren’t sure about this question.

We always advocate reaching out the manufacturer and asking questions!

Good luck 🙂

Hi Virginia, thanks for commenting. You can find info on all legal and illegal foods, including ham and hotdogs here: http://www.breakingtheviciouscycle.info/legal/listing/H/
Ham and hotdogs can be illegal or legal, depending on how they are prepared.

I have heard that in November 2014 the FDA made a new rule that you can’t call your produce “Organic” if it had silicon dioxide in it since it is a man-made product. Companies are using rice hulls instead so they can still call their product organic. There is talk on the pecanbread yahoo user group about applegate farm hot dogs. They do contain “illegal” ingredients (Onion Powder) etc. that probably has the anti-caking agent in them. This is very important information if it is in fact true. We have been on the diet for about a month now and re-introduced the hot dogs thinking they were ok and I noticed some behaviors that were better, had returned a bit. So I am guessing that it is true that even a little is not ok when it comes to “illegals”. Not sure about the labeling of flow agents if they “have” to put it on the label if it is less then a certain percentage? Does anyone know what the law is on this? Thank you

Hi Becky, thanks for reaching out! Other ingredients, as well as the way the substance is processed must be taken into consideration as well. Please find a complete list of legal and illegal foods here with descriptions: breakingtheviciouscycle.info

I’m not sure, and it’s hard because we can’t ask her.

It might have more to do with the anti-nutrients that are in seeds in general, which can be tough on the digestive system.

In good health,

Jordan

This was mentioned before in regard to Shelton’s products. If you are sharing what seems good to you with your followers, that seems fine, but they should be aware that there are only a few processed commercial store bought products that were approved before Elaine’s death or by the aforementioned procedure after. Hope you guys are healing well!

Curry powder is a mixed spice and not legal.

Carol
SCD 10 years