Comments on: Black Friday Fun Is Happening Early… https://healthygut.com/black-friday-fun-is-happening-early/ Solutions for sensitive people with gut health issues. Mon, 10 Dec 2018 20:49:43 +0000 hourly 1 https://wordpress.org/?v=6.3.2 By: Lori Jo Berg https://healthygut.com/black-friday-fun-is-happening-early/#comment-775950 http://scdlifestyle.com/?p=13181#comment-775950 In reply to jane.

HI Jane – thanks for reaching out. Please refer to this article for all the details on how to add in new foods: https://healthygut.com/introducing-new-foods/ Organic coffee is allowed from day 1, but we don’t recommend decaf due to all the additives and fillers. Also, be aware of the effects coffee can have if you have any adrenal issues.

]]> By: jane https://healthygut.com/black-friday-fun-is-happening-early/#comment-775921 http://scdlifestyle.com/?p=13181#comment-775921 Hi I started the scd diet two days ago and had two questions.
1) Is coffee allowed during phase 1 of the diet?
2) I’m being treated for Sibo using scd, when it comes to adding back in foods, is adding one new food a day okay? or how do you recommend going about that?

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