Comments on: Specific Carbohydrate Diet Friends Spotlight: Susan “The SCD Girl” https://healthygut.com/specific-carbohydrate-diet-friends-spotlight-susan-the-scd-girl/ Solutions for sensitive people with gut health issues. Mon, 28 Jun 2021 18:11:03 +0000 hourly 1 https://wordpress.org/?v=6.3.2 By: Alie https://healthygut.com/specific-carbohydrate-diet-friends-spotlight-susan-the-scd-girl/#comment-180211 http://scdlifestyle.com/?p=847#comment-180211 Hi Jordan, Have you guys seen anyone actually “heal” any of these digestive diseases doing SCD? From what I can tell, everyone is just basically being in a sort of remission from various and sundry food intolerances by avoiding those foods. By “healing”, I mean, are you ever seeing anyone getting to a point where they can finally eat grains or dairy or whatever without the troubles coming right back? It seems like if a leaky gut actually gets healed, any natural foods should be fine to eat. But I’m not seeing anyone saying they’ve experienced true healing.

]]> By: Jordan Reasoner https://healthygut.com/specific-carbohydrate-diet-friends-spotlight-susan-the-scd-girl/#comment-16154 http://scdlifestyle.com/?p=847#comment-16154 In reply to susan.

@ Susan – Did you consider trying to support the diet with some dairy free probiotics from http://www.giprohealth.com instead of trying to introduce the yogurt? Also, were you still using egg and lots of sugar heavy stuff like the welch’s grape juice? With some of the tougher cases, like severe damage from Celiac (like I had) we have to do the diet without dairy, egg, and dramatically tone down the sugar intake (fructose is really hard on the liver) in order to start to get the results that we are looking for.

If you are up for a 3rd time around, that is what I would try to finally start healing… plus I would give it 30 days to really know for sure.

Jordan

]]> By: susan https://healthygut.com/specific-carbohydrate-diet-friends-spotlight-susan-the-scd-girl/#comment-16140 http://scdlifestyle.com/?p=847#comment-16140 I have celiac dx. I have done the scd at two different time ( did not do the yogurt- no dairy the first time and did coconut yogurt the second time with a dairy starter and did poorly) . For two weeks each: both times i was super achy and had no energy- mind and body. So I stopped. This was not just die off. I have had problems for 30 years. Sue

]]> By: Kylie https://healthygut.com/specific-carbohydrate-diet-friends-spotlight-susan-the-scd-girl/#comment-16124 http://scdlifestyle.com/?p=847#comment-16124 Great success story! Could you post your mac n cheese recipe? I miss that so much!

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