Comments on: Specific Carbohydrate Diet Friends Spotlight: Paul from EatingSCD https://healthygut.com/specific-carbohydrate-diet-friends-spotlight-paul-from-eatingscd/ Solutions for sensitive people with gut health issues. Tue, 11 Dec 2018 16:48:01 +0000 hourly 1 https://wordpress.org/?v=6.3.2 By: Lori Jo Berg https://healthygut.com/specific-carbohydrate-diet-friends-spotlight-paul-from-eatingscd/#comment-775907 http://scdlifestyle.com/?p=984#comment-775907 In reply to Mary.

HI Mary – for any foods not found on the legal-illegal list, we’d recommend testing them out when you’re symptoms have calmed down and you’re feeling a bit better.

]]> By: Mary https://healthygut.com/specific-carbohydrate-diet-friends-spotlight-paul-from-eatingscd/#comment-775783 http://scdlifestyle.com/?p=984#comment-775783 What phase is ketchup allowed?

]]> By: Mariel Heiss https://healthygut.com/specific-carbohydrate-diet-friends-spotlight-paul-from-eatingscd/#comment-765560 http://scdlifestyle.com/?p=984#comment-765560 In reply to Elizabeth.

Hi Elizabeth – thanks for reaching out! In the Intro Diet and the first phase, fats are kept low because you might still have trouble digesting them. IF your son is digesting fats well, you can incorporate coconut oil, olive oil, and ghee

]]> By: Elizabeth https://healthygut.com/specific-carbohydrate-diet-friends-spotlight-paul-from-eatingscd/#comment-765527 http://scdlifestyle.com/?p=984#comment-765527 I want to do SCD with my 4-year-old autistic son. I am wondering what oil/fat can be used in the phase 1 of the diet. Is coconut oil ok?

]]> By: Tweets that mention Specific Carbohydrate Diet Friends Spotlight: Paul from EatingSCD | SCD Lifestyle -- Topsy.com https://healthygut.com/specific-carbohydrate-diet-friends-spotlight-paul-from-eatingscd/#comment-16685 http://scdlifestyle.com/?p=984#comment-16685 […] This post was mentioned on Twitter by paul stocker, Jordan & Steve. Jordan & Steve said: Specific Carbohydrate Diet Friends Spotlight: Paul from EatingSCD… http://fb.me/wYAYE5FN […]

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