https://healthygut.com/specific-carbohydrate-diet-friends-spotlight-erin-from-nomorecrohns/ Solutions for sensitive people with gut health issues. Tue, 11 Dec 2018 16:47:54 +0000 hourly 1 https://wordpress.org/?v=6.3.2 https://healthygut.com/specific-carbohydrate-diet-friends-spotlight-erin-from-nomorecrohns/#comment-35059 http://scdlifestyle.com/?p=1029#comment-35059 […] 4: What is the number 1 piece of advice you would give someone thinking about starting the diet? It is essential that you give the diet a 100% try to see if it will really work for you. The number one mistake people make when starting is including some illegal food either knowingly or unknowingly, and then thinking that the SCD doesn’t really work. Many times, if you find that you’re suddenly having symptoms again, then an illegal food has probably slipped back into your diet. You can always write to me through the website contact page and send me a list of all you’re eating and I can see if anything jumps out at me as being a possible problem. Don’t give up too quickly! The diet truly does work and it’s totally worth sticking to it 100%. You will have your life and health back! Source: https://healthygut.com/2010/11/specific-carbohydrate-diet-friends-spotlight-erin-from-nomorecrohns/ […]

]]>