Comments on: 5 Things I Re-Learned at WAPF 2012 https://healthygut.com/5-things-i-re-learned-at-wapf-2012/ Solutions for sensitive people with gut health issues. Mon, 10 Dec 2018 21:23:42 +0000 hourly 1 https://wordpress.org/?v=6.3.2 By: Lisa @ Real Food Kosher https://healthygut.com/5-things-i-re-learned-at-wapf-2012/#comment-66525 http://scdlifestyle.com/?p=5370#comment-66525 Hi Steve,
I would have liked to have met you – I must have passed you a bunch of times without realizing you were from SCD lifestyle … next time!!
Great recap – very similar to what I wrote as well. My favorites were Julia Ross, Chris Kresser, and Chris Masterjohn. And there were a ton more that I didn’t get to see. Can’t wait for the conference recordings to catch up.
I did miss Chris M’s second talk so didn’t get to hear the research on standing desks – thanks for sharing!

]]> By: Andrea https://healthygut.com/5-things-i-re-learned-at-wapf-2012/#comment-66522 http://scdlifestyle.com/?p=5370#comment-66522 On the standing desk point: there are definite compensations made by our bodies, and obviously it will vary from person to person.

When I set up a standing desk at work I changed nothing else in my life. No more food, no more exercise, and no less of anything. Yet despite some tiredness and a slow increase in lower leg swelling on some days, there was nothing to indicate I was burning more calories – certainly no weight loss. FWIW I am a late-30s moderately active female, BMI=22, and 25% estimated body fat.

So, your mileage may vary. Sorry to be the downer. :-/

]]> By: Susan https://healthygut.com/5-things-i-re-learned-at-wapf-2012/#comment-66509 http://scdlifestyle.com/?p=5370#comment-66509 I just attended one day of the Santa Clara conference. Wish I could have spent more time with “my people” as I call others seeking health through a WAP diet. I really enjoyed Jerry Tennant’s talk and wish I had access to the slide section he showed on the false studies on cholesterol and heart disease. My husband is appalled at the level of fat in my diet and I just feel so much better and wish he would allow himself that, too.

]]> By: 5 Things I Re-Learned at WAPF 2012 — SCD Lifestyle | All Health Sources https://healthygut.com/5-things-i-re-learned-at-wapf-2012/#comment-66457 http://scdlifestyle.com/?p=5370#comment-66457 […] 5 Things I Re-Learned at WAPF 2012 — SCD Lifestyle This entry was posted in Uncategorized and tagged browser, dude-, dude-surfin, head-on-over, home, home-page, list, lost-at-sea, surfin, uncategorized, you-404d-it-gnarly by admin. Bookmark the permalink. […]

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