All that changed when I got sick enough. I began having numbness, tingling, tremors, heavy leg/feet feeling, and felt like my knees were going to buckle. Two days after these symptoms appeared, I began falling down. THAT was it! I knew then that I HAD to change. Suddenly, it became much easier to kick that baaaadd sugar habit that has dominated me ever since I was born. I’ve been on Perfect Health Diet for about a month now, but I’m finding I need to tweak it a bit. So now I’m going to do SCD. There is no “try”. There is only do or do not.

You really got IT – and it’s authentic. Thank you for showing up and sharing your story. I am so glad I found you guys.

This article about having IT or not is worth gold to me right now… Just downloaded your book and intro material and am so excited to dig in.

I am ready! I so appreciate what you guys are doing… Jordan I read your articles and they really sink in.

What you are sharing here is medicine for the spirit. And I really needed to hear it… Thank You.

Best wishes for all your work,
Matt

Thanks for all of the information throughout your website. I have celiacs as well, and have been pretty OK with it, just am pretty gassy for the past 12 years. I am trying to get myself back to normal and as part of that i am trying to minimize my sugar intake. I typically work out early in the morning so I like to have something before I go. I typically have bananas and apples, but that seems to contradict my minimized sugar intake. Is there anything you would recommend eating?

Also, post workout. I typically drink a whey protein shake. I read on the site that whey is illegal. I recently found one that had minimal ingredients and minimal illegal ingredients. Is there anything you would recommend?

Thanks man.

Hi Deborah,

Try sending her the link to the post here:

https://healthygut.com/ugly-truth-about-reversing-digestive-disease/

Thanks,

Jordan