https://healthygut.com/choosing-sickness-so-much-left/ Solutions for sensitive people with gut health issues. Mon, 10 Dec 2018 21:12:43 +0000 hourly 1 https://wordpress.org/?v=6.3.2 https://healthygut.com/choosing-sickness-so-much-left/#comment-186027 http://scdlifestyle.com/?p=8697#comment-186027 Having had this experience you’ll be able to help people so much better now… You’ll understand how very hard it can be to choose health… Unless you’re already at rock bottom and have no other options left. Your story has already helped me as every day I deal with a similar thing??? I’m so much healthier than I was and yet still have a way to go and yet there’s a constant temptation to get sidetracked by work or by bad habits. I try to stick to the motto “health comes first” but it’s reassuring to know that even you guys can struggle with that from time to time! Keep up the good work (and rest, and play)!

]]> https://healthygut.com/choosing-sickness-so-much-left/#comment-185231 http://scdlifestyle.com/?p=8697#comment-185231 Thank you for your work.
And please, be kind to yourselves over this. It is generous of you to share your story, but now that it is shared, instead of judgement/blame/shame try assessment/acknowledgement/responsibility. Then you can respond to what has happened instead of reacting to internalized failures.
Yes, I’m a therapist and teacher, but just try it anyway. Take good care of yourselves, body mind and spirit…

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