Comments on: SCD Legal Orange Chicken on a Hot Summer Night! https://healthygut.com/jordans-scd-thoughts-from-the-kitchen-edition-2/ Solutions for sensitive people with gut health issues. Fri, 06 Sep 2013 15:38:24 +0000 hourly 1 https://wordpress.org/?v=6.3.2 By: Christine https://healthygut.com/jordans-scd-thoughts-from-the-kitchen-edition-2/#comment-38034 http://scdlifestyle.com/?p=424#comment-38034 Same as you, Jordan – can’t handle raw foods. If there’s no other food available, I can eat a Big Mac with little more than a bit of wind after. But a big fat healthy salad will give me the runs generally, unless I make it myself with a fair bit of cold leftover cooked veg. I’d love to be able to eat the full SCD diet, nutmeal, cheese and yogurt, beans and all! Just trying to keep my intake squeaky clean and super-safe at present and go for max healing of the leaky gut. Hitting the bone broth big time after your recommendations!

]]> By: Steven Wright https://healthygut.com/jordans-scd-thoughts-from-the-kitchen-edition-2/#comment-14892 http://scdlifestyle.com/?p=424#comment-14892 My long term SCD goals are close to the same, I want to be able to eat veggies, fruits, meats and nuts regardless of whether they are raw or cooked. Basically I want to continue healing on the SCD diet and then transition to the Primal diet. I do love yogurt so I’m going to continue working on perfecting my technique.

I can’t wait for the day when my daily lunch is an gourmet baby spinach salad filled with raw veggies, dried fruits, roasted meats and toasted nuts! Top it off with some olive oil and white wine vinegar and I’ll never think about a sandwich again!

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