Comments on: Steve’s SCD Diet Healing Journal: Week 3 – Bring on the travel and fat loss! https://healthygut.com/steves-scddiet-journal-week3/ Solutions for sensitive people with gut health issues. Mon, 31 Jul 2023 21:52:02 +0000 hourly 1 https://wordpress.org/?v=6.3.2 By: Lumikha ng libreng account https://healthygut.com/steves-scddiet-journal-week3/#comment-1116080 http://scdlifestyle.com/?p=111#comment-1116080 Your point of view caught my eye and was very interesting. Thanks. I have a question for you. https://www.binance.com/ph/register?ref=V2H9AFPY

]]> By: Mariel Heiss https://healthygut.com/steves-scddiet-journal-week3/#comment-741970 http://scdlifestyle.com/?p=111#comment-741970 In reply to Kaitlin.

Hi Kaitlin – please check out this article!

https://healthygut.com/scd-legal-yogurt-is-the-difference-maker-dont-eat-it-at-your-own-risk/

Yogurt and probiotics are both really important. We recommend you continue probiotics even after introducing yogurt.

We recommend you wait until around day 30 to try the yogurt – and then go really slowly.

Hope this helps!

]]> By: Kaitlin https://healthygut.com/steves-scddiet-journal-week3/#comment-741944 http://scdlifestyle.com/?p=111#comment-741944 Hi Steve,

I am on week two of the SCD diet and I suffered a couple day set back when I tried to introduce the yogurt. I think it was definitely to soon for me and I know I ate too much of it for the first attempt at introducing it. I also take a probiotic every morning. So my question is; do you continue taking the probiotic when you start introducing the yogurt?

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