Comments on: Steve’s SCD Healing Journal – Reaching New Health Levels https://healthygut.com/steves-scd-healing-journal-reaching-new-health-levels/ Solutions for sensitive people with gut health issues. Wed, 24 May 2023 10:51:31 +0000 hourly 1 https://wordpress.org/?v=6.3.2 By: Log in https://healthygut.com/steves-scd-healing-journal-reaching-new-health-levels/#comment-1086090 http://scdlifestyle.com/?p=853#comment-1086090 The point of view of your article has taught me a lot, and I already know how to improve the paper on gate.oi, thank you. https://www.gate.io/ja/signup/XwNAU

]]> By: Lori Jo Berg https://healthygut.com/steves-scd-healing-journal-reaching-new-health-levels/#comment-439938 http://scdlifestyle.com/?p=853#comment-439938 In reply to meredith.

Hi Meredith, thank you for reaching out! The best place to start is with our free quick start guide here: scdlifestyle.com/scd-quick-start-guide Incorporating the legal/illegal food list is not typically enough for those with moderate to severe digestive issues.

]]> By: meredith https://healthygut.com/steves-scd-healing-journal-reaching-new-health-levels/#comment-430560 http://scdlifestyle.com/?p=853#comment-430560 hey there,
so I am writing for my mum. she has had the (shits) since March 2014, and she was then diagnosed with Celiac disease, but since the last 4 weeks, she is still shitting. so I have just printed out your list of foods, that are legal and illegal – should she start with this and how long do you say she should be on this? any help would be greatly appreciated. thanks Meredith

]]> By: Jordan Reasoner https://healthygut.com/steves-scd-healing-journal-reaching-new-health-levels/#comment-16153 http://scdlifestyle.com/?p=853#comment-16153 In reply to Reid B. Kimball.

@ Reid – Yeah that can be money well spent. If you have some severe leaky gut going on you might find that you will produce antiobodies to quite a few things… which is scary to see on paper! That’s where some journaling can really help figure out what is causing issues of all the things that the body is reacting to… sometimes that can be the only thing that will help start to heal that leaky gut.

Good luck with the test – let us know how it goes!

Jordan

]]> By: Reid B. Kimball https://healthygut.com/steves-scd-healing-journal-reaching-new-health-levels/#comment-16139 http://scdlifestyle.com/?p=853#comment-16139 I’ve been planning for a while to do a Genova Diagnostics antibody food allergy test. Will be good to know for sure what my body can tolerate instead of guessing & using food journals.

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